Promote Positivity

Outfit Details

Tank: Savage & Frisella

Leggings: Lululemon Downtown Summerlin

Nike: Sports Authority
Steve Madden Backpack: Ross

Hat: 1stphorm Free Shipping with my link! www.1stphorm.com/ShanaEmily 

Hey friends, I'm so sick of everything that is going on as I am sure all of you are as well. Prayers go out to France and everyone here in the US and all around the world. I want to be the one that spreads the love and always tries to look at the positive side of things...it isn't easy but it is the only way. I wore this tank to the gym and actually had more people smile at me and say hello then ever before. Sometimes a simple smile can change someones day we don't realize the power we have over others an ourselves. So be a little nicer to yourself..when you look into the mirror...compliment yourself and you will see what a difference it will make in how you live your life. 

Anyway Hope you are all well...just remember that this year is almost over...so if you are sitting there waiting for all those dreams to come true you will be waiting a long time...get up..and get your ass moving...stop worrying about how long it will take, if you will fail, if it will be hard, if you don't have time, if you don't have money....just do whatever it takes to be healthy and happy day in and day out...the time will pass and you will wish you had started today! 

NEW VLOGS are being uploaded I am sharing my week of workouts experimenting with new ones and working on the basics! Thank you for subscribing and liking and let me know what other videos you want to see!!!! Glad to be back!

JOIN MY FACEBOOK FITNESS GROUP So whether you have entered YET or not join my group on Facebook so we can all do this together! I thought this would be a great way to connect us all as well! I love just sharing in a more personal setting and together we CAN KICK BUTT!!! Here is the link to join:  https://www.facebook.com/groups/ShanaEmily/

Follow me on Instagram @ShanaEmily_, Facebook ShanaEmily, & Youtube ShanaEmily, SnapChat @ShanaemilySnaps 

#WhatWeWore Woodwatches PLUS a Giveaway!

Hi friends!

Hope you all had a wonderful Thanksgiving!! I can't believe it is December this year definitely went by quickly...with all of the exciting projects I am so excited to share our latest What We Wore Video and special Giveaway for all of you!!! Check out what We Wore featuring our +JORD Wood Watches  and read below for a special Giveaway and discount for all of you!!!

Here is our latest Youtube video!! thank you all for subscribing and sharing!! xoxo

Outfit Details

ThriftersAnonymous Sweater: Designed by me! You can order it here!

American Eagle Jeggings

Zara Booties

Louisa Voisine Hat 

Earrings: Thrifted Savers

Jord Woodwatch 94A Series in Dark SandalWood

Outfit Details

ThriftersAnonymous T-Shirt: HERE

Lululemon Leggings

Nikes: Nordstrom Rack

Coach Bag: Vintage Etsy

Jord WoodWatch Delmar Series Dark SandalWood and Blue Carbon

If you watched our video then you know it is GIVEAWAY time!!! A special thank you to JORD for this giveaway for all of our subscribers! We just fell in love with this watches! When I was first contacted to review and style this watch I was hesitant as I didn't really wear watches...well that was until I got my first Jord Wood Watch. 

I loved how unique they were, I loved the men's style especially. What I loved most about Jord was the story behind the watches. If you read a little about their story you will see they really design these watches for those who value not only a beautiful timepiece but sustainability. Let's face it...if you watched our video and know just a little about my style and what I look for in anything I buy It was like love at first Jord watch haha I know I have an eclectic  style but I know you guys are going to fall in love as much as I did! You can see how I styled it HERE and HERE

Here are the two watched that Edwina and I chose!!

The one on the left is mine and is part of the 94A Series It is the Dark Sandalwood

The one on the right is Edwina's and is part of the Delmar Series It is the Dark Sandalwood & Blue Carbon

GIVEAWAY

JORD is giving you a chance to win a gift certificate to go towards your very own watch!!! 

RULES for the Giveaway are pretty easy! Giveaway winner will be announced January 1, 2016. Please get parent permission if you are under the age of 18. Good Luck!!

1. All you have to do is a be a subscriber of our Youtube Channel ThriftersAnonymous HERE
2. Enter the Giveaway using this link! https://www.woodwatches.com/g#colorblindblog and you are ENTERED!!!

You can show some love on Twitter @woodwatches_com @TAApprovedTweet !!! 

If you are not wanting to wait to win JORD has given us a 10% for all of you! Just complete this form and you will receive the discount code in an email!!! I think these would make such a great holiday gift...hopefully my dad and hubby don't read this cuz thats what they are getting! haha xoxo 

Thank you again to all of you!!! 

Here was a quick snapshot of the box it comes in!!! if you watch the video you can see the full, we will also be sharing more in upcoming videos!!!

This is just the beginning of #ThriftGiving as we have a lot of fun things planned for you guys!! so make sure you are following us on our new TWITTER @TAapprovedTweet, INSTAGRAM @TAapproved, and you can also find me on Facebook @ShanaEmily !!! xoxo

#MealPrepSunday Taking it easy, New Lululemons, & a new 1stphorm order!

Hi friends! I am back with a #MEALPREPSUNDAY video this was 1 week post olympia weekend! Make sure to check out my latest Youtube video sharing some of my new workout lululemon pants, a back workout with Edwina and a trip to Sprouts for a few items I needed and a few I wanted to try! So come along!

I was intrigued by this oil so far it was has been great! 

I need some more of this one of my favorites to put in my stir frys!

One of my favorite snacks for my last meal of the day is a rice cake with some of these preserves! So yummy!

And these are the rice cakes!

I don't eat dairy anymore since my stomach is not about that life...so I have incorporated coconut milk! THIS YOGURT is everything the GREEK STYLE especially I will throw in some cashews or almonds and YUM!

Have you guys tried these? I have them on hand for emergency's to get my veggies! I love veggies but most of us do not get enough..it has vitamins and nutrients that are not only there to keep you lean but keep you healthy..MAKE SURE YOU ARE EATING enough...I swear since I turned 35 my body NEEDS it...I am also going to do a special blog post on the new Fruist N Roots here in Las Vegas so stay tuned!

EGGS 

I no longer buy whole onions...haha lazy or not these are my favs...

This salad is soo good and I love it when I feel like eating something bad or just not my normal..super filling as well!

THESE PICKLES..YES

I have been addicted to spaghetti squash and zucchini!!! I also just got a spiralizer so stay tuned for that review!  

Baby Broccoli is my favorite! Sautee with some olive oil!

Strawberries for dessert...

Grill asparagus and you are good to go...

A Staple...I have been making tacos lately a lot!

No longer buy chicken breasts Tenderloins are where its at! So easy to cook and basically 2 to 3 are 4 oz!

One of my treats or CHEAT if you will..

These are dangerous so I buy only 3 haha bulk style..

The white are my favorite!

In other news...the sister and I went to public school in downtown summerlin and o m g...IT WAS AWFUL...not the food the food was amazing..but the people that worked there..I don't normally rant on here but I was so sad..she spent so much time planning a party for her boyfriend and they just sucked and were so rude...anyway look at the dessert the hubby ordered?

Edwina and I went to Lululemon at Downtown Summerlin and basically hit the jackpot. ALL Leggings are $39 yep...we cleaned them out...we basically made up for the past 15 years that we were late! haha you can see more of that on vlog!

Macakes...oh gosh..I got some of this mix at Olympia and I have been addicted ever since...ALL natural gluten free dairy free protein pancake mix... I am in love...the syrup with no sucralose ugh SO amazing! I will post a recipe soon! 

Broke my glasses...so that happened and ran into edwina at the gym! haha always shenanigans...

I just put in a new order at ShanaEmily.1stphorm.com I still can't believe I have my own website!! Thank you to all of you for your continued support!! They got new apparel in and well i had to get my vitamins...I can't use any other now! The energy these babies give me is extraordinary and no stomach ache! I also need to get some Protein but I will share my haul with you guys on my Youtube! 

Lastly, my newest pair of lulus...and this victorias secret bra that makes me feel like i got cleavage! haha Feeling healthy and balanced at the moment and loving every second of it! 

Stay tuned for more! Happy Friday and Halloween EVE! And Happy Nevada Day to my Vegas peeps! xoxo